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dansons888 tracked Workout for 558 pts 2014-03-01T04:01:20
  • Barbell Squat
    • 45 lb x 8 reps 53
    • 95 lb x 3 reps 52
    • 115 lb x 2 reps 50
    • 135 lb x 1 reps 47
    • 175 lb x 1 reps 61
    • 180 lb x 1 reps 63
    • 180 lb x 1 reps (PR) 63
  • Standing Barbell Shoulder Press (OHP)
    • 45 lb x 3 reps 51
    • 55 lb x 1 reps 37
    • 65 lb x 1 reps 40
    • 70 lb x 1 reps 41