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Barbell Bench Press
- 45 lb x 10 reps 43
- 135 lb x 8 reps 77
- 185 lb x 6 reps 100
- 225 lb x 4 reps 113
- 255 lb x 5 reps 152
- 255 lb x 4.1 reps 138
- 255 lb x 4.1 reps 138
- 255 lb x 4.1 reps 138
- 255 lb x 4.1 reps 138
- 275 lb x 1 reps (PR) 95
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Incline Dumbbell Bench Press
- 50 lb x 8 reps 60
- 85 lb x 4.1 reps 78
- 85 lb x 5 reps 85
- 85 lb x 4.1 reps 78
- 85 lb x 2.1 reps 58
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Bent Over Barbell Row
- 45 lb x 10 reps 23
- 135 lb x 8 reps 42
- 185 lb x 4 reps 47
- 205 lb x 4 reps 54
- 205 lb x 3 reps 47
- 205 lb x 2 reps 40