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magele tracked a workout for 1,715 pts 2012-11-12T17:35:26
  • Boot Camp
    • 01:00:00 | intense 546
    • 01:00:00 | intense 546
  • Pistol (Kettlebell)
    • (PR) 23
  • Body Weight One Half One-Leg Squat
    • 20 reps 30
    • 20 reps (PR) 30
  • Goblet Squat (kettlebell)
    • 35 lb x 25 reps (PR) 40
  • Body Weight Squat
    • 100 reps (PR) 65
  • Kettlebell Lunge
    • 35 lb x 100 reps (PR) 138
  • Wall Ball
    • 75 throws | 12 lb (PR) 177
  • General CrossFit
    • 00:10:00 | the gods hate me! 120