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BOOM!

Level 9
pajarita tracked a workout for 823 pts 2013-01-10T08:29:01
  • Running (treadmill)
    • 00:37:00 | 3.4 mi (PR) 302
    • i hate the treadmill
  • Walking (treadmill)
    • 00:08:00 | 0.5 mi 15
  • Push-Up
    • 25 reps 48
    • 25 reps 48
    • 25 reps 48
  • Suspension Trainer Inverted Rows
    • 8 reps 16
    • 8 reps 16
    • 8 reps (PR) 16
  • Dumbbell Bench Press
    • 30 lb x 10 reps 61
    • 35 lb x 8 reps 63
    • 40 lb x 3 reps (PR) 47
    • that last set though... hahahaha
  • Two-Arm Kettlebell Swing
    • 40 lb x 10 reps 45
    • 40 lb x 10 reps (PR) 45
  • Dips - Triceps Version
    • 6 reps 17
    • 6 reps 17
    • 6 reps (PR) 17
    • ow.
  • Stretching
    • 00:05:00 2