-
Push-Up
- 10 reps 15
- 10 reps 15
- 10 reps 15
- 10 reps 15
- 10 reps 15
- 10 reps 15
- 10 reps 15
- 10 reps 15
- 10 reps 15
- 25 reps 37
-
Body Weight Squat
- 10 reps 6
- 10 reps 6
- 10 reps 6
- 10 reps 6
- 10 reps 6
- 10 reps 6
- 10 reps 6
- 10 reps 6
- 10 reps 6
- 50 reps 32
-
Sit-Up
- 10 reps 5
- 10 reps 5
- 10 reps 5
- 10 reps 5
- 10 reps 5
- 10 reps 5
- 10 reps 5
- 10 reps 5
- 10 reps 5
- 20 reps (PR) 10
-
Pull-Up
- 5 reps 42
- 5 reps 42
- 5 reps 42
- 5 reps 42
- 5 reps 42