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hcalmur tracked a workout for 532 pts 2013-08-20T09:03:55
  • Push-Up
    • 10 reps 15
    • 10 reps 15
    • 10 reps 15
    • 10 reps 15
  • Decline Push-Up
    • 10 reps 15
    • 10 reps 15
    • 10 reps 15
    • 10 reps (PR) 15
  • Decline Dumbbell Flyes
    • 7 kg x 10 reps 26
    • 7 kg x 10 reps 26
    • 7 kg x 10 reps 26
    • 7 kg x 10 reps (PR) 26
  • Pull-Up
    • 8 reps | weighted | 7 kg 77
    • 8 reps | weighted | 7 kg 77
    • 8 reps | weighted | 7 kg 77
    • 8 reps | weighted | 7 kg 77