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JaxBlade tracked Workout for 1,938 pts 2014-06-16T16:47:23
  • Wide-Grip Pull-Up
    • 30 reps (PR) 273
    • 22 reps 216
    • 17 reps 178
    • 15 reps 162
  • One-Arm Dumbbell Row
    • 55 lb x 10 reps 43
    • 55 lb x 10 reps 43
    • 55 lb x 12 reps 44
    • 55 lb x 12 reps 44
    • 55 lb x 12 reps 44
    • 55 lb x 12 reps 44
    • 55 lb x 12 reps 44
    • 55 lb x 12 reps (PR) 44
  • Bent Over Barbell Row
    • 155 lb x 10 reps 50
    • 155 lb x 10 reps 50
    • 155 lb x 10 reps 50
    • 135 lb x 15 reps 46
  • Close Grip Chin-Up
    • 12 reps | weighted | 25 lb 129
    • 12 reps | weighted | 25 lb 129
    • 12 reps | weighted | 25 lb (PR) 129
    • 6 reps 35
  • Barbell Shrug
    • 135 lb x 15 reps 30
    • 135 lb x 15 reps 30
    • 155 lb x 15 reps (PR) 35
  • Meditation
    • 00:10:00 1
  • Restorative Yoga
    • 00:15:00 45