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Suspension Trainer Inverted Rows
- 25 reps 40
- 25 reps 40
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Suspension Trainer Power Pull
- 11 reps 121
- 11 reps 121
- 11 reps 121
- 11 reps 121
- 11 reps 121
- 11 reps 121
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Suspension Trainer Reverse Flyes
- 12 reps 156
- 12 reps 156
- 12 reps 156
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Band Assisted Chin-Up
- 15 reps 96
- 15 reps 96
- 15 reps 96
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One-Arm Dumbbell Row
- 45 lb x 30 reps 49
- 45 lb x 30 reps 49
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Suspension Trainer Reverse Flyes
- 12 reps 156
- 12 reps 156
- 12 reps 156
- 12 reps 156
- 12 reps 156
- 12 reps 156
- 12 reps (PR) 156