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helpYOUgetGAINS tracked Workout for 1,298 pts 2018-05-05T03:28:20
  • Band Kneeling One-Arm Lat Pulldown
    • 30 reps 36
    • 30 reps 36
    • 15 reps 18
    • 15 reps 18
  • Band Assisted Chin-Up
    • 20 reps 119
    • 20 reps 119
    • 20 reps 119
    • 20 reps 119
  • Suspension Trainer Power Pull
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
    • 5 reps 67
  • Suspension Trainer Reverse Flyes
    • 12 reps 156
    • 12 reps 156