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Renegade Push-Up
- 30 lb x 3 reps 39
- 30 lb x 4 reps 44
- 50 lb x 4 reps (PR) 51
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Suspension Trainer Power Pull
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
- 3 reps 46
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Suspension Trainer Reverse Flyes
- 10 reps 135